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Nikki January 14, 2013 at 2:45 pm

Great post, Jon. I love the ideas and think the idea of limiting caffeine is a great one. I only drink caffeine in the morning and I find that I sleep better at night leading to more productive days. I also find that an afternoon walk is a great way to get some additional energy.

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jon January 14, 2013 at 8:35 pm

Thanks Nikki! Very important point about sleeping better too. That is great. Afternoon walks sound like a plan!

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